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September 2017

September 14, 2017 - September 17, 2017

PLEASE NOTE: Events and times subject to change! Events with an asterisk (*) will be held in the Inner Path Mediation Room. All other events are in the Inner Path Yoga Studio. Entry to paid events with purchase of a Yoga Fest pass or $20 minimum donation per event (as space allows)

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The Essence of Kundalini Yoga

September 14, 2017 @ 9:00 am - 10:30 am

Join Taya for an introduction to the practice of Kundalini Yoga. This style of yoga works with the breath and moving energy through the subtle channels of the body and all of its energetic layers. We will move, breathe, explore our vastness and drop deep into meditation in this all levels class. Taya Malakian has been teaching Kundalini Yoga and Meditation in Nevada City, Roseville, Tahoe and the Bay Area for the past 4 years. Her classes are heart-centered, challenging…

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Revive Vinyasa

September 14, 2017 @ 11:00 am - 12:30 pm

Join Mallory MacInnis and dive deep into your inner power during this flow class which offers traditional; one breath, one movement vinyasa yoga followed by a delectable sequence of restorative postures. By building our inner fires, we warm the body, allowing ourselves to open and prana (life-force) to flow freely. With our bodies warm, open and flowing we can more easily and completely surrender and revive ourselves in the restorative portion of this class. The perfect combination of Sthira (effort)…

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Introduction to Astrology*

September 14, 2017 @ 12:30 pm - 2:00 pm

Join Nissan Auerbach as he guides you through simple analogies and playful characters to begin learning and understanding the basic structure of the zodiac. Astrology is one of the best tools we have for human evolution. By cultivating a deeper understanding of ourselves, we can prepare for what's next. This class is open for those who want to know more about the heavens and the their influence over the human soul.

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Deep Healing with Yoga and Sound

September 14, 2017 @ 2:30 pm - 4:30 pm

Join Scott and Skye for an experience designed to help you clear your mind, shed layers of stress from your body and uplift your soul. Learn to vocalize, move and breathe in ways that help you de-program your most difficult negative patterns. Skye will guide you through a gentle yoga practice that includes somatic experiencing, deep release stretching and alignment along with scientific and spiritual narrative. Scott will then guide you into a deep yoga nidra chakra clearing practice to…

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Children’s Yoga*

September 14, 2017 @ 5:00 pm - 6:00 pm

This class is designed to motivate children to be active, build confidence and manage the spectrum of emotions they experience in their day to day activities. Kidding Around Yoga incorporates cardiovascular conditioning and fun music to get your kiddos moving. Children who are exposed to yoga as a child will love more and laugh harder. May the whole world be filled with peace and joy, love and light, and lots of peaceful children.

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DevaOcean Kirtan

September 14, 2017 @ 5:00 pm - 6:00 pm

Join Melinda Filer for devotional kirtan -- the chanting of ancient mantras in a call and response method. Experience love, peace and joy as you drop out of the logical mind and into the heart center.

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Restorative Yoga and Sound Healing

September 14, 2017 @ 6:30 pm - 8:00 pm

Alexandra Wilderness will guide you through the layers of the physical body until you reach a state of deep, conscious relaxation and communion with your spirit. The class will include a series of restorative yoga poses aimed at opening the throat, heart and belly and a sound healing that will lead you on a dream-like journey and will assist in clearing the mind. You will leave feeling fully relaxed, supported and in deeper understanding of your essence.

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Relationship is a Spiritual Path*

September 14, 2017 @ 7:00 pm - 9:00 pm

Relationships are a vital and courageous spiritual path. Relationship Igniters, Maeve and Orv Fry, offer unique tools and inspiration that will empower you to deepen and fulfill your commitment to growth, love and connection.

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Indian Classical Music Immersion

September 14, 2017 @ 8:30 pm - 9:30 pm

Classical Indian music has depth and power, especially for those on the spiritual path. This ancient Vedic science utilizes the vibrational waves and movement of notes opening the chakras and enhancing the flow of rejuvenating vital energy. Pandit Binay Pathak provides an opportunity to be transported into the inner essence and living being of the healing musical notes. In this interactive workshop, participants will learn musical notes and techniques that can be incorporated into daily practice for healing and relaxation.…

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Kula Community Yoga

September 15, 2017 @ 9:00 am - 10:30 am

Open up to a new understanding of yoga and your personal practice. Explore a focused theme and flow of energy with an emphasis on creativity and alignment. Classes differ in tone and vigor depending on the energy of the collective class.

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Family Yoga*

September 15, 2017 @ 9:30 am - 10:30 am

This class is designed to motivate children to be active, build confidence and manage the spectrum of emotions they experience in their day to day activities. Kidding Around Yoga incorporates cardiovascular conditioning and fun music to get your kiddos moving. Children who are exposed to yoga as a child will love more and laugh harder. May the whole world be filled with peace and joy, love and light, and lots of peaceful children.

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Goddess Yoga

September 15, 2017 @ 11:00 am - 1:00 pm

Discover a unique yoga as taught by Lady Niguma, a remarkable Indian woman, over a 1000 years ago. This unique and unified practice will open each chakra through the asanas and perfected sequences. Feel empowered as you balance, open and work the body from the inside out. This sublime yoga experience will invite more joy and peace into your life! All levels and genders welcome.

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Energization and Meditation for Bliss

September 15, 2017 @ 11:00 am - 12:00 pm

Join Badri Matlock, certified and experienced Ananda Yoga and Meditation Teacher, for an hour of sadhana – spiritual practice for Divine Bliss. Together we’ll practice the powerful Energization Exercises and meditation techniques of the great yoga master Paramhansa Yogananda to experience the bliss, or divine joy of the soul. Suitable for experienced and beginner yogis alike.

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Virtues Sacred Circle*

September 15, 2017 @ 12:30 pm - 2:00 pm

The Virtues Project™ is a global grassroots initiative to inspire the practice of virtues in everyday life, sparking a global revolution of kindness, justice, and integrity in more than 100 countries. Virtue means power, strength, integrity—inner qualities that we all have. Virtues are the content of our character, the elements of the human spirit. They grow stronger whenever we use them. Step out of fear and learn the language of the noble heart, heal conflict and spread peace. Receive guidance to resolve…

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Mindfulness Meditation*

September 15, 2017 @ 2:30 pm - 4:00 pm

Join Joy Anton as she guides you to connect peacefully within the natural flow of breath, which can stabilize the body, mind, and heart. As we find our comfortable seat in observance of each precious moment we allow whatever arises to drop into our stream of relaxed conscious awareness. Without clinging nor pushing away, all that appears will open into spacious release of tensions, effecting breathing and mental distractions. Relax control, and witness the ease filled natural flow of change.…

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Yin Yoga

September 15, 2017 @ 3:00 pm - 4:30 pm

Join Kaysie Markwardt for a juicy, hip-opening Yin Yoga class which will include essential oils, and loving hands-on assists with Reiki. Yin Yoga is unique in that you are asked to relax in the posture, soften the muscle and settle in, accessing the body's connective tissue. This deep, internal practice will provide space for you to calm the nervous system, increase flexibility, and slow down. Props will be utilized to allow the body more ease and access to the postures. Yogis…

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Contact Improvisation

September 15, 2017 @ 5:00 pm - 6:30 pm

Join Happy Om and be guided into new levels of trust and connection through this empowering movement modality based on focused attention to a single point of contact. Work with key elements such as weight sharing, surrendered balance, falling with grace, lifting, and other artful bits and pieces that bring this unique practice to life. No dance skill, experience, or rhythm required.

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Healing Your Life: Lessons on the Path of Ayurveda

September 15, 2017 @ 7:00 pm - 8:30 pm

Join renowned Ayurvedic teacher, Dr. Marc Halpern, author of the book, Healing Your Life: Lessons on the Path of Ayurveda, as he leads you on an exploration of the journey toward physical, emotional and spiritual well-being. Ayurveda is the healing side of yoga. Together, these two paths address every aspect of life. Come learn the sacred knowledge about what makes you and your journey unique. No one has ever walked in your shoes, along your path. Ayurveda provides you with…

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Geometric Yoga*

September 16, 2017 @ 8:30 am - 9:30 am

Geometric Yoga is a the knowledge of yoga adapted to our society and ways of living. Stretching, breathing, attention and relaxation are the four golden rules of this practice. Balancing postures help coordinate the right and left sides of the brain and other postures tone the organs, help move the blood, cleanse and regenerate cells using oxygen through breathing and relaxation.

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Heal Your Gut*

September 16, 2017 @ 9:45 am - 11:45 am

Join Dr. Dale Jacobson, D.C for a class on one of his favorite topics, digestive health and the gut microbiome! Learn "made simple" anatomy and physiology of the digestive system and discuss what leads to good and bad digestion. Explore in depth the health of the bowel wall and the primary force behind health, well being and frequently our mental health -- microbes! The session will also cover the relevance of yoga practice to the neurology of digestive health.

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Nevada City Wellness Fair

September 16, 2017 @ 10:00 am - 4:00 pm
FREE EVENT

Join wellness specialists from Nevada County for a day focused on vibrant health and well being for body, mind and spirit. Find answers to your health questions, healing sessions and readings, wellness products and services... and much more! This is free event and open to the public. Readings and healing arts services are additional. All of the proceeds of this event benefit Inner Path, a 501 (c) (3) non-profit organization. PARTICIPANTS INCLUDE: California College of Ayurveda Sugar Addiction, Robert Kelaghan…

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Mystical Sounds of the Hand Pan

September 16, 2017 @ 10:00 am - 1:00 pm

The mystical sounds of the hand pan has been know to induce peace, create joy and transform perceptions. Scott Adam offers a full range of sounds from the melodic tones that aid in meditation to rhythmic stylings that inspire some to dance. Scott is a yoga and meditation teacher who use sound and vibration to alter the state of consciousness and promote healing. **Scott will be performing outside Inner Path from 10 am - 1 pm on Saturday, September 16th…

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Addiction in America*

September 16, 2017 @ 12:00 pm - 12:15 pm
FREE EVENT

Caffeine, nicotine, alcohol, sex, gambling, pain medication .....are we all becoming addicts? The latest statistics are troubling and sugar addiction may be the biggest culprit of them all. Why? Because it's EVERYWHERE!  Join Robert Kelaghan for a lively talk and discussion. Robert Kelaghan has been teaching yoga, meditation and stress reduction for almost 25 years at Sierra College, internationally known retreat centers and in local health clubs in Nevada County. His new book,"My Secret Life as a Sugar Addict," will be available for…

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Colon Yoga*

September 16, 2017 @ 12:30 pm - 12:45 pm
FREE EVENT

Join Darlene Weiss from Living Waters Colonics for an informational talk about integration of colonics, functional medicine and nutrition for optimal colon health!

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Discover Your Inner Beloved*

September 16, 2017 @ 1:00 pm - 1:15 pm
FREE EVENT

Join Anna-Thea to discover your Inner Beloved and transform your life. This uplifting presentation and powerful guided meditation will help you discover exactly how to attract your true love.

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The Rusty Mantra

September 16, 2017 @ 1:30 pm - 3:00 pm

Blending contemporary pop culture from the last 40 years with kirtan, mantra and the spirit of devotional music. The Rusty Mantra is the culmination of over 15 years of song writing, mashing-up multiple genres of music with spiritual truths and wisdom from all faiths and religions. Injecting songs we have known and loved, with Sanskrit mantras, Hebrew prayers, Sufi poems and more, giving them new life and profundity. Come revel in the divine humor: "chiropractic for your funny bones and…

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Laughter Yoga*

September 16, 2017 @ 2:00 pm - 3:00 pm

Join Quadira for an hour of laughter yoga and play! Laughing is a proven way to lower blood pressure and stress, improve cardiac health and boost the immune system. Laughing also releases endorphins creating an overall feeling of well-being. Even if you are feeling grumpy, come and learn to laugh at your challenges. You will leave feeling lighter and more relaxed.

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Heidi’s Herbals: Herbal First Aid*

September 16, 2017 @ 3:30 pm - 5:00 pm

Gain a basic understanding of first aid care using all natural herbal remedies from plants and organic materials. Heidi Garrett will be giving live demonstrations on how to make a variety of first aid care products. In addition, participants will have the opportunity to sample homemade remedies and create a personalized first aid care product to take home with them based on knowledge learned in class.

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Prana Vinyasa Yoga

September 16, 2017 @ 5:00 pm - 6:30 pm

Move with the flow of prana, or life force, through connection of natural movements in coordination with the breath. This practice will begin with a short meditation and gentle warm up, moving the body and spine with the breath. The class then flows into namaskars, core cultivation and standing asanas. Finally we will slow things down as we move towards gentle inversions and backbends. This experience will include focus on a particular charkra and it's corresponding element.

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Family Yoga*

September 16, 2017 @ 5:30 pm - 6:30 pm

This class is designed to motivate children to be active, build confidence and manage the spectrum of emotions they experience in their day to day activities. Kidding Around Yoga incorporates cardiovascular conditioning and fun music to get your kiddos moving. Children who are exposed to yoga as a child will love more and laugh harder. May the whole world be filled with peace and joy, love and light, and lots of peaceful children.

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Kirtan with Vijay Krsna and Nakula Das (Kirtanyas)

September 16, 2017 @ 7:30 pm - 9:00 pm

Vijay Krsna is a Kirtan singer, multi-instrumentalist, producer and entrepreneur from the UK. Leading the Kirtaniyas, Vijay Krsna composes phenomenal hybrids of traditional Bengali, Braj and Sanskrit Kirtan and Mantras with cross-cultural musical influences, subsonic bass and World-beat music.

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Yoga for Anxiety

September 17, 2017 @ 9:00 am - 11:00 pm

Yoga offers an excellent system of practices which can help us cope with anxiety, because it trains the body to relax and teaches the body and the mind to better manage stress. By using a combination of breathwork, yoga postures and mindfulness, we learn how to effectively calm the mind through the body, relax the trigger response and bring the nervous system back into balance.

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Introduction to Alexander Technique*

September 17, 2017 @ 9:30 am - 11:00 am

Join Nora Nausbaum and learn how Alexander Technique gets to the root of why you have back pain, neck and shoulder stiffness, hip and leg pain, balance issues and general tension. There are no exercises; rather, in this introductory workshop, you'll learn how to avoid compressing your spine and joints during daily activities. This 100+ year old method is part of most music and drama school curricula, but you can learn this method too through awareness and information.

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Shamanic Wisdom Circle*

September 17, 2017 @ 11:30 am - 12:30 pm

Lily Pantheion, Shamanic medicine woman, will lead this circle to open the door to a clear and thorough understanding of how to detect the difference of a "spirit guide" versus a "spirit attachment" as well as the difference between "soul loss" and "soul retrieval."

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The Heart of Devotion

September 17, 2017 @ 11:30 am - 12:30 pm

The heart is the energetic center of a person, and the condition of our heart determines our ability to truly connect with the world around us as well as the radiant potential of our life. Join Hannah Jermstad for a deep and intentional bhakti flow, breathwork, meditation, and contemplation, we will explore the potential contained within this space and how to open more fully to what life is offering.

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Therapeutic Yoga

September 17, 2017 @ 1:00 pm - 2:30 pm

Join Dr. Paula Berros for reflective, restorative practice for all ages with awareness on the breath. Dr. Paula's classes are designed to improve strength, flexibility and mental health, without putting stress on the body. This practice is inspired by her background in chiropractic care, Iyengar and Asusara Yoga.

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Chakra Sound Healing*

September 17, 2017 @ 2:00 pm - 3:00 pm

Join Mary Rogers as she guides you through each chakra with an awakening guided meditation. Utilizing seven crystal quartz singing bowls, a Native American hand drum, and rattles, you will be guided on an internal journey of healing while simultaneously experiencing a deep state of relaxation. This meditation and sound healing will awaken an ancient remembering for a full integration of the soul and body connection with the teachings of the mind.

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South Indian Classical Dance

September 17, 2017 @ 3:00 pm - 4:30 pm

Your body is the Universe. Your speech is all sound…become a mandala of divine energy, melody, rhythm and form! Bharata Natyam, an ancient classical dance originating in South India, has empowered Vedic temple ritual for over 2000 years. This ageless and powerful art is a devotional practice revealing wisdom through sacred geometry, intricate rhythms and storytelling.

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Fundamentals of Tantric Yoga

September 17, 2017 @ 4:30 pm - 6:00 pm

Join Nila Negron for an hour exploring the fundamental theory and practice of Tantric Yoga. This class will draw on ancient Tantric principles and Nila's personal experience as a practicing Tantrika. The practice will include powerful and simple techniques for working with our energy system including pranayama, bhandas, hatha yoga and visualization for the cultivation, harnessing and directing of the body's vital energies for health, manifestation and spiritual evolution.

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An Evening with Nessi Gomes

September 17, 2017 @ 6:00 pm - 9:00 pm

After releasing her acclaimed debut album last year and touring in 25 countries, Portuguese/British singer-songwriter, Nessi Gomes, will be sharing a heart melting voice bath along with her unique voice and her deep, emotional and intense songs at Inner Path in Nevada City. **PLEASE NOTE: This is two events, a voice bath from 6:00 - 7:00 pm and concert from 7:30 - 9 pm. The drop in price for each event is $20 ($40 for both events).

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