Join Scott and Skye for an experience designed to help you clear your mind, shed layers of stress from your body and uplift your soul. Learn to vocalize, move and breathe in ways that help you de-program your most difficult negative patterns. Skye will guide you through a gentle yoga practice that includes somatic experiencing, deep release stretching and alignment along with scientific and spiritual narrative. Scott will then guide you into a deep yoga nidra chakra clearing practice to help you remember your soul’s calling and your own healing potential. Live music will be woven in throughout the experience to raise your frequency and heal your bodymind.